The making of “green -monster – fruit -slime”πŸ˜‚πŸ˜‚πŸ˜‚

I sliced here for our afternoon : 5 kiwis, 0.5 Lemon, 150g Kefir and mixed it with 2 Spoons of chiaseed, 1 Spoon lemon – marmalade (Andrea’s selfmade πŸ˜‹), teaspoon of curcuma powder : antioxidant and makes it even brighter green πŸ˜€πŸ˜€πŸ˜€

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My intention is to share balanced, mostly lacto - vegetarian dishes with low level of fat and unnecessary carbohydrates. All is prepared in less than 30 min - mostly less and is therefore easy to follow for everyone. I adresse people, who are interested in healthy lifestyle, sports and technology. As I providet many short tips for healthy and fast kitchen in the past, I want to show more fascinating themes related to other interrests. One of my favourites is Terraristik and can find me on pinterest as well with a collection of various pins about plants, reptiles and spiders. Regards from my side Gabriele

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