7 min. Vegetable with rice – noodles ☺☺☺

Here is the nice vegetable from our indian grocery. Green beans, soybeansprouts, tomatoes, onions, koreander, broccoli with rice noodles. ..I gave them 7 min. to be steamed with the veg. before roast in a bit of rice – oil, with salt, sweet soy sauce, chili sauce. May be one minute more if you like them totally smooth. .☺☺☺ stay healthy and have some fun 😘💪💪💪

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gabriele-lifestyle

My intention is to share balanced, mostly lacto - vegetarian dishes with low level of fat and unnecessary carbohydrates. All is prepared in less than 30 min - mostly less and is therefore easy to follow for everyone. I adresse people, who are interested in healthy lifestyle, sports and technology. As I providet many short tips for healthy and fast kitchen in the past, I want to show more fascinating themes related to other interrests. One of my favourites is Terraristik and Gardening..you can find me on pinterest as well with a collection of various pins about plants, reptiles and spiders. Regards from my side Gabriele

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