really nice and fast to prepare ☺☺☺
Happy Easter Holiday! ☺ Here my lunch snack. 👌👌👌
Avocado /greek style yoghurt dip with lemon, salt, pepper, garlic. .served with fin – crisp. 😊😊😊
Very light because I cook in the evening for mainly meat – eaters : so I can offer you easily a meat dishes, too.
Healthy preparation of cause. ..💪💪💪 STAY FIT & ENJOY AS WELL 😉
700 kcal for HUNGRY PEOPLE 😂😂😂
mixed salad with tomatoes, mozzarella light, basilicum, lemon, olive oil, salt, pepper. ..and: full grain dark protein bread with philadelphia light (natural), smoked trout, salt, pepper 😉 …STAY FIT – STAY STRONG 😉💪💪💪
Shrimps in green curry, pak – choi, soybeansprouts, koreander, tomatoes, onions, glass noodles ..cooked with a shot of coconut and soy-sauce, chili ☺☺☺🍲
Ruccola Salad with salmon -trout and avocado, salt, pepper (fresh),o- oil ☺☺☺ nice and strong enough to satisfy 💪💪💪
Paleo – bar peanut – 177 kcal vegan. .but not very tasty 😐
Red indian carotte, fish, koreander, tomatoes, onions, soybeansprouts steamed in red curry , soy-sauce, limeleaf and a bit of black -pepper sauce. With rice noodles 👌👌👌😋😋😋
7 min. Vegetable with rice – noodles ☺☺☺
Here is the nice vegetable from our indian grocery. Green beans, soybeansprouts, tomatoes, onions, koreander, broccoli with rice noodles. ..I gave them 7 min. to be steamed with the veg. before roast in a bit of rice – oil, with salt, sweet soy sauce, chili sauce. May be one minute more if you like them totally smooth. .☺☺☺ stay healthy and have some fun 😘💪💪💪
Green salad with tomatoes, chickpeas in black styrian oil, salt, dark vinegar. .with it : Humus (fix 😆😆😆) with olives and curcuma ☺☺☺…always STAY FIT 💪💪💪😋😋😋
Fishsoup with glass noodles, tomatoes, onions, koreander, sweet fresh pepper in few rice – oil, then steamed with limeleaf, sweet soy sauce, chili sauce ☺☺☺
